How Coronavirus & Covid19 are playing havoc with mental health of citizens of the world ?

can be measured from this sudden behavioral change that people around the world are required to adapt 

where 90% of the world population didn’t do any handshake between the months of Dec-2019 Through June 2020

where the fear psychosis created by the coronavirus took over the established social and business etiquettes around the world 

and required people to stop hand shaking with each other including family members, business associates, childhood friends and relatives and Namaste became the new greeting of the world to maintain social distance norms announced by the world health organization 

As per W.H.O estimate over 50% of the locked down world population will have mental health issues going forward as forced lockdowns, restrictions on movements, travel, dining , shopping, shut down of educational institutions will  lead to massive rise in stress, anxiety and depression levels for all sections of societies 

Attached are 4 research reports/analysis carried out by QJM- An International Journal of Medicine} Oxford Academic on how covid19 is impacting countries, societies and citizens around the world with frontline medical/hospital staff likely to fall in the big risk  category

To remain in top and control of mental health make sure you continue with your fitness schedule including jogging at non crowded hours, indoor yoga and meditation exercises at home with guidance from youtube channels, reading your favorite books and listening to your favorite music to keep you in right spirit