How To Remain Happy, Calm & Positive at Home During Corona Virus Lockdown
Here’s our 16 Point Happiness Guide To Keep Yourself Charged Up & motivated During Coronavirus Lockdown
- Do some yoga and meditation, without fail, 5 times a week- 30 minutes daily
- listen to happy music, #cokestudio #anoushkashankar #anupjalota #gurubani
- read books (highly recommend Shoe Dog, Phil Knight)
- take your pet on a walk
- learn A new hobby or reacquire the forgotten one (art, cook, run)
- upgrade your digital learning capabilities and keep pace with fast changing digital world, because when you’ll step out to work after corona, it’ll be a different world from when you’re lockedin
- invest time learning Microsoft Excel to leapfrog your career
- enjoy grocery and vegetable shopping, don’t forget to thanks and appreciate effort of service providers
- fix your wardrobe and improve vastu energy at home
- stock up on your favorite beer (missing #bira light)
- once in a while order food from your favorite restaurant and give your spouse much needed break from cooking and kitchen duty
- encourage your kid to learn importance of Facemasks, hand washing and social distancing, will require change in psychological thinking and established behavior patterns, so not easy at all
- emotionally prepare your kids for isolation and quarantine just incase you run out of luck and corona makes a entry in your life
- binge on netflix + amazon prime (panchayat, patal lok, inside edge just because the absence of cricket onfield action and no IPL is driving many more indians crazy then the coronavirus) ,
- help migrants walking back to their homes with old -washed sanitized clothes, shoes, food, water
- speak to school authorities where your kids study and check their preparedness on improved process of campus safety before you decide to send your kid back to school