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How to Avoid Negative Thoughts during Lockdown | Coronavirus Tips

covidsafeindia.com

How To Remain Happy, Calm & Positive at Home During Corona Virus Lockdown

Here’s our 16 Point Happiness Guide To Keep Yourself Charged Up & motivated During Coronavirus Lockdown 

  1. Do some yoga and meditation, without fail, 5 times a week- 30 minutes daily
  2. listen to happy music, #cokestudio #anoushkashankar #anupjalota #gurubani
  3. read books (highly recommend Shoe Dog, Phil Knight)
  4. take your pet on a walk
  5. learn A new hobby or reacquire the forgotten one (art, cook, run)
  6. upgrade your digital learning capabilities and keep pace with fast changing digital world, because when you’ll step out to work after corona, it’ll be a different world from when you’re lockedin 
  7. invest time learning Microsoft Excel to leapfrog your career
  8. enjoy grocery and vegetable shopping, don’t forget to thanks and appreciate effort of service providers
  9. fix your wardrobe and improve vastu energy at home
  10. stock up on your favorite beer (missing #bira light)
  11. once in a while order food from your favorite restaurant and give your spouse much needed break from cooking and kitchen duty
  12. encourage your kid to learn importance of Facemasks, hand washing and social distancing, will require change in psychological thinking and established behavior patterns, so not easy at all
  13. emotionally prepare your kids for isolation and quarantine just incase you run out of luck and corona makes a entry in your life
  14. binge on netflix + amazon prime (panchayat, patal lok, inside edge just because the absence of cricket onfield action and no IPL is driving many more indians crazy then the coronavirus) ,
  15. help migrants walking back to their homes with old -washed sanitized clothes, shoes, food, water
  16. speak to school authorities where your kids study and check their preparedness on improved process of campus safety before you decide to send your kid back to school